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For Solopreneurs

Know Exactly Where Your Time Goes

You wear every hat. Rize tracks the time you spend on each one automatically — client work, admin, marketing, product — so you can stop guessing and start optimizing the hours that actually grow your business.

No timers to forget. No spreadsheets to reconcile. Just an honest picture of how you spend your working day.

Rize has been a no-brainer for me. It has been essential for me to optimize my deep work time when I sit down to work on my book.
Ali Abdaal
Ali Abdaal

YouTuber, Podcaster, Author

THE PROBLEM

The solopreneur time trap

When you run the whole business, every hour has to count. But most solopreneurs have no idea where their time actually goes until they're burned out and wondering why revenue isn't growing.

01

Wearing every hat at once

Sales call at 9, product work at 10, bookkeeping at 11. Without tracking, your highest-value work gets buried under busywork you could automate or outsource.

02

No idea what an hour is really worth

You know your revenue, but not how many hours generated it. Solopreneurs who track time discover 20-40% of their week goes to tasks that produce zero income.

03

Context-switching kills deep work

Slack, email, Twitter, back to the thing that matters. By the time you refocus, the morning is gone. You can't fix what you can't measure.

04

No data for pricing decisions

Should you raise rates? Hire a VA? Drop a service? Without time data, every business decision is a gut call instead of a math problem.

Built for the one-person business

Everything you need to understand your time — and nothing you don't.

01

Automatic Time Capture

Rize runs silently and logs every app, website, and document you touch. Switch between client work, admin, and marketing throughout the day — it all gets tracked without you thinking about it.

02

Focus and Deep Work Metrics

See how much of your day is uninterrupted deep work vs. context-switching. Identify the distractions costing you the most productive hours.

03

Revenue-per-Hour Clarity

Tag time to revenue-generating activities vs. overhead. Know exactly which parts of your business earn money and which drain your calendar.

04

Weekly Trends and Benchmarks

Rize shows your focus time, productive hours, and top categories week over week. Compare yourself against 50,000+ knowledge workers to see where you stand.

Frequently Asked Questions

Rize runs in the background on your Mac or Windows computer and automatically records which apps, websites, and documents you use. It categorizes time into projects and categories without any manual timers or timesheets.

Absolutely. Most solopreneurs use Rize to understand where their time goes — not to bill clients. Seeing that 30% of your week goes to email or that marketing only gets 4 hours helps you make better decisions about what to delegate, automate, or cut.

No. Rize tracks time by reading app names and window titles, not by capturing your screen. Your content stays private. You can also exclude specific apps from tracking.

Rize starts at $9.99/month for the Basic plan with a free trial to get started. The Professional plan at $14.99/month adds AI-powered insights, focus scoring, and detailed category breakdowns.

Yes. Rize lets you create categories and projects for any part of your day. Many solopreneurs separate client work, admin, marketing, learning, and personal time to see the full picture.

Toggl and Clockify require you to start and stop timers manually. Rize is fully automatic — it captures time in the background without any input. For solopreneurs who are already stretched thin, that difference means you actually get accurate data instead of incomplete logs.

Have more questions? Contact us

Join hundreds of thousands of people who made Rize a core part of how they work.