Guides
Everything you need to get the most out of Rize.
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Time Tracking
How automatic tracking works, privacy controls, and categorization rules.
How Automatic Tracking Works
What Rize tracks and never tracks, how live background tracking works, and how to pause tracking, exclude apps, and control privacy settings.
Categories and Tracking Rules
How Rize auto-categorizes your activity by app, URL, and window title, and how to create tracking rules that improve accuracy over time.
Privacy and Security
What Rize tracks, what it never tracks (no screenshots or keystrokes), and how to redact data, exclude apps, and control privacy settings.