Rize is an AI-powered time tracker that improves your focus and builds better work habits.
Available for macOS and Windows.
No credit card required.
“Rize has been a no-brainer for me. It has been essential for me to optimize my deep work time when I sit down to work on my book.”
“With Rize I never need to ask myself where I'm spending my time. Instead, I can ask myself how I want to spend my time.”
“Rize has helped me get more time to focus on coding and build better work habits around taking breaks.”
“The ability to perform deep work is becoming increasingly rare at exactly the same time it is becoming increasingly valuable in our economy. As a consequence, the few who cultivate this skill, and then make it the core of their working life, will thrive.”
- Cal Newport, New York Times bestselling author of Deep Work
Sign up today and join tens of thousands of users who are optimizing their work.
Rize's AI productivity coach analyzes your activity to advise you in real-time on when to focus, when to take breaks, and when you're getting off track.
Currently available on macOS and Windows.
Rize provides you with the tools to deepen your ability to focus including app & website blocking, focus music, a more flexible Pomodoro timer, and in-depth, personalized metrics.
Drill down into the quality of your focus time to see how much you are context switching and which apps or websites are most distracting.
Study after study shows that taking frequent breaks improves your productivity. Rize not only alerts you at the ideal time to take a break but also offers screen-blocking features to ensure these breaks are truly effective.
This prevents burnout, limits work creep, and keeps you recharged between sessions of focus work.
Capture any time spent on your computer without having to start or stop timers.
Receive a report of your time breakdown and productivity metrics every day via email.
Easily create custom categories that give you better insights into how your time is spent.
Automatically start and stop tracking your work activity based on a set schedule.
Get notified when to take a break based off of your work activity. No pomodoro timers necessary.
Get notified when you have worked a set number of hours in a day to prevent overworking yourself.
Create better categorization rules around your meetings by connecting your Google & Outlook calendars.
Automatically categorize your meetings based on keywords like recruiting, interviews, stand-up, etc.
See how focused you are and which apps or websites interrupt you the most.
Tag blocks of time with project tags to further segment how your time is spent.
Start and stop manually timed sessions to work in a Pomodoro technique way.
Keep tabs on how much you've worked throughout the day right on your desktop.
Receive A.I. notifications whenever Rize identifies an opportunity for deep work.
Automatically configured to display warnings when using distracting apps and websites, helping you stay focused and productive.
Access a curated selection of concentration-enhancing music tracks to boost your productivity during focused sessions.
AI-powered suggestions for efficient time categorization.
Easily clear or export historical data as well as configure exactly what Rize tracks and stores for enhanced privacy control.
Create stunning and visually appealing PDF project exports to share with clients.
Automatically tag and manage time tracking for tasks, projects, and clients.
Monitor and achieve all your productivity-related goals such as work hours, focus time, and break time.
Rize is an incredibly powerful tool to customize time tracking exactly how you want it. Take a look at our user guide to see everything Rize is capable of.
One day of data retained.
No payment necessary.
per month
Retains one day of data and deletes everything else.
✔Retains one day of data
✔Timer and goals view
✔Desktop widget
✔Focus metrics
✔Focus music
✔Distraction blocker
✔Break screen
Includes a 7-day free trial.
Billed annually.
per month
Includes everything in the free tier plus the following:
✔Retains all tracking data
✔All dashboard views
✔Customizable categories
✔Daily and weekly reports
✔AI productivity insights
✔AI session planner
Includes a 7-day free trial.
Billed annually.
per month
Includes everything in the free tier plus the following:
✔Project tracking
✔Client tracking
✔Task tracking
✔Zapier integration
✔Custom API
Rize is for anyone who greatly values their time and wants to improve their overall productivity. Some use cases include:
Rize is a macOS and Windows app that automatically captures time spent on your desktop's focused window. For websites, it will connect and request the current url to help categorize any time spent in browsers.
For meetings, Rize allows you to integrate your Google or Outlook Calendar to capture time in meetings even if your focused window is not the video call. This is helpful if you are presenting or multi-tasking.
Rize is currently available for macOS (Mojave 10.14.6 or later) and Windows (Windows 10 or later). Support for Linux will be coming soon.
On macOS, Rize supports all major browsers including Google Chrome, Safari, Brave Browser, Microsoft Edge, Arc, SigmaOS, Mighty and many more.
Rize tracks time spent on unsupported browsers, but is unable to categorize any activity by URL within the browser.
Your data is hosted on Amazon Web Services, protected both physically and electronically. Your data is only accessible through your personal password-protected account, and any data is encrypted at rest and in transit. Our database generates backups of our data at least twice a day for redundancy.
Our team has engineering experience from top technology companies like Twitter and Periscope. Security is not an afterthought for us; we design, develop, and ship code with security as a top consideration.
In addition to the free tier, the paid tier of Rize costs $9.99 per month when billed annually and $16.99 per month when billed monthly. Both include a 7-day free trial with full access to the product. You can cancel your account at any time.
If you decide to stop paying for Rize, you can retain access to your account and export past data. However, any new activity going forward will not be tracked.
Rize was created by Will Goto and Macgill Davis. Together, they previously cofounded and ran a VC-backed startup for 3 years with over $3.1 million in funding.
Will has a background in front-end software engineering and design with work experience at Twitter, Periscope, and numerous early stage startups.
Macgill focuses primarily on back-end software engineering with work experience at Twitter and Peer. Previously, he cofounded and sold a company called GuideHire in Boston.
Rize is constantly growing, now with tens of thousands of daily active users.
We aim to build the first ever fitness app for your productivity. A tool that enables you to your productivity and focus, so you can achieve more in less time.
We feel a very strong personal connection to this project. The goal of continuously improving ourselves through quantifiable metrics and self-reflection is something that aligns deeply with our core values. We really hope to work on Rize for the long-term.
Yes. After signing up, you can share your referral code to give your friends one free month of Rize. You will also receive one free month of Rize for each friend that becomes a subscriber.
For those with considerable audiences, we have an ambassador program where you can earn 20% of any recurring subscription payments from your referrals.
Join tens of thousands of people who made Rize a core part of how they work.
Apply the following referral code after you sign up to get your first month for free: